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Author Archives: vegiglow.com

Aqua Fresca Hydrators

January 10, 2020

Grape Nehi was a brand-named soda, a bit before my time, but my mother remembered them. This recipe has the …

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Smoothies

January 8, 2020

This electrolyte spinach water is packed with detoxifying vitamins and minerals to maintain hydration and help oxygenate blood, cells, tissue, …

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Cleaning out the Pantry

January 1, 2020

The pantry is every home chef’s secret arsenal. But not too long ago, my pantry was a toxic wasteland, harboring …

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Spice Blends & Salt Fusions

December 18, 2019

Long ago, merchants combed the spice gardens of India and the Middle East, gathering essences of vanilla, cinnamon, and cardamom …

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Indonesian Curry-Coconut Soup with Shrimp

September 23, 2019

Fresh ingredients, vibrant color, exotic flavors, and uberous creamy coconut, come together in one bowl to float across your palette …

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Vegan Southwest Taco Salad with Chipotle Mayo

June 15, 2019

What to do with leftover Meatless Tex Mex chili? Turn it into tacos or taco salad. I remember my first …

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Chocolate-Dipped Smoothie Pops

June 9, 2019

As much as I love Dove Bars, I couldn’t afford their high-calorie and saturated fat content: 250 kcals and 40% …

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Is Vegan Butter Really Butter?

April 8, 2019

Let’s face it, vegan butter is… well, margarine. At best, it’s a butter-like spread. When you remove cream from the …

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Infused Oils

April 2, 2019

Lemon                                         …

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Collard Wrapped Spring Rolls with Spicy Peanut Dipping Sauce

March 31, 2019

These spring rolls are a bit unconventional. I replaced the meat mixture with a spicy blend of black bean sauce …

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GF-Vegan White Chocolate Cheesecakes with Almond Crust & Coconut Whipped Cream

March 20, 2019

No-bake cheesecakes have been reborn! And just in time for spring flings, bridal/baby showers, and summer buffets. Almonds and cashews …

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GF-Vegan, Grab & Glow Bars

March 10, 2019

Do they really make you glow? Well, you know what they say, there’s no truth in advertising. But I found …

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Baja Shrimp Tostadas with Tomatillo Sauce

March 6, 2019

The last time I was in Cabo San Lucas was in 2014. I remember how delicious the grilled shrimp tacos …

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Vegan “Miracle Whip” Mayonnaise

February 28, 2019

I am always on the lookout for alternatives to eggs and dairy, and in my pursuit, I learned a new …

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“We are what we eat… and we do what we know.”

February 6, 2019

Everyone wants to tool around in their best body—clothes float with a sassy swagger when we walk down the street. …

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About

Thanks for stopping by my virtual kitchen, where I share food adventures and articles on health & wellness, while kitchen-testing recipes.

For the record, I'm not a vegetarian or vegan; I'm an omnivore. But I'm fascinated with the healing power of food and humbled by the impact the Vegan community has had on social consciousness in general, and the culinary world in particular.

Cheers to your health and wellness!

Chef’s Table Menu

Black Dahlia Martini
Black Dahlia Martini
Tomato Basil Oil, Balsamic Fig Reduction Salad
Tomato Basil Oil, Balsamic Fig Reduction Salad
Collard Wrapped Spring Rolls
Collard Wrapped Spring Rolls
Curry Coconut Soup
Curry Coconut Soup
Apple Galette
Apple Galette

Top Posts & Pages

GF-Vegan White Chocolate Cheesecakes with Almond Crust & Coconut Whipped Cream
Baba Ghanoush
Mango, Tango Sorbet
GF-Buddha Bowl Rice Cakes
Vegan Southwest Taco Salad with Chipotle Mayo
GF-Grilled Vegetable Sandwich with Vegan, Pesto Mayonnaise
Roasted Curry Cauliflower
Vegan, Espresso Chip Ice Cream
Mango Salsa
Grilled Asparagus with Vegan Parmesan & Herbed Aioli

Weekly Affirmations

“Happiness is my birthright. I embrace happiness as my state of being. “
Namaste

Botanique Bath & Body Collection


Empower your body’s natural beauty.

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