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Light-Force-Energy

~ A delicious path to health & wellness

Light-Force-Energy

Category Archives: The Pantry

How to Make Extracts

February 17, 2020

Store-bought extracts can be quite costly, especially if you’re using them as regularly as I do—primarily vanilla, a 2-oz bottle …

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Cleaning out the Pantry

January 1, 2020

Ah yes, the pantry. Every chef’s secret arsenal. At the beginning of each year, I inventory my pantry of what’s …

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Spice Blends & Salt Fusions

December 18, 2019

It wasn’t that long ago—maybe a hundred and fifty years—when merchants combed the spice gardens of India and the Middle …

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Infused Oils

April 2, 2019

Lemon                                         …

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Infused Vinegars

February 6, 2019

          Black & Blueberry-Currant         Raspberry           Strawberry-Basil         …

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About

Thanks for stopping by my virtual kitchen, where I share food adventures and articles on health & wellness, while kitchen-testing recipes.

For the record, I'm not a vegetarian or vegan; I'm an omnivore. But I'm fascinated with the healing power of food and humbled by the impact the Vegan community has had on social consciousness in general, and the culinary world in particular.

Cheers to your health and wellness!

Chef’s Table Menu

Black Dahlia Martini
Black Dahlia Martini
Tomato Basil Oil, Balsamic Fig Reduction Salad
Tomato Basil Oil, Balsamic Fig Reduction Salad
Collard Wrapped Spring Rolls
Collard Wrapped Spring Rolls
Curry Coconut Soup
Curry Coconut Soup
Apple Galette
Apple Galette

Top Posts & Pages

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Baba Ghanoush
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Vegan Southwest Taco Salad with Chipotle Mayo
GF-Grilled Vegetable Sandwich with Vegan, Pesto Mayonnaise
Vegan, Espresso Chip Ice Cream
Mango Salsa
Roasted Curry Cauliflower
Collard Wrapped Spring Rolls with Spicy Peanut Dipping Sauce

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