Wellness Shots: Hip or Hype?
You can’t sling a gym bag these days without hitting a wellness shot at your local juice bar. But are …
Category Archives: Beverages & Hydrators
Aqua Fresca Hydrators
Grape Nehi was a brand-named soda, a bit before my time, but my mother remembered them. This recipe has the …
Smoothies
The electrolyte green smoothie maintains hydration and is my daily lifeblood. What makes it so vital is the nutrient-rich chlorophyll …
Liqueur Infusions & Cocktails
From time-to-time-I’ll indulged with an adult beverage, especially during the summer months—usually, a Cadillac Margarita or a Mojito. I’ve often …
Spaaaah Water
This detoxifying probiotic water is formulated from sprouted and fermented red wheat berries. Infused with ginger, turmeric, lemongrass, and mint, …
Light-Force-Energy 