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Light-Force-Energy

~ A delicious path to health & wellness

Light-Force-Energy

Category Archives: Beverages & Hydrators

Wellness Shots: Hip or Hype?

January 21, 2020

You can’t sling a gym bag these days without hitting a wellness shot at your local juice bar. But are …

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Aqua Fresca Hydrators

January 10, 2020

Grape Nehi was a brand-named soda, a bit before my time, but my mother remembered them. This recipe has the …

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Smoothies

January 8, 2020

The electrolyte green smoothie maintains hydration and is my daily lifeblood. What makes it so vital is the nutrient-rich chlorophyll …

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Liqueur Infusions & Cocktails

April 1, 2017

From time-to-time-I’ll indulged with an adult beverage, especially during the summer months—usually, a Cadillac Margarita or a Mojito. I’ve often …

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Spaaaah Water

March 25, 2017

This detoxifying probiotic water is formulated from sprouted and fermented red wheat berries. Infused with ginger, turmeric, lemongrass, and mint, …

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About

Thanks for stopping by my virtual kitchen, where I share food adventures and articles on health & wellness, while kitchen-testing recipes.

For the record, I'm not a vegetarian or vegan; I'm an omnivore. But I'm fascinated with the healing power of food and humbled by the impact the Vegan community has had on social consciousness in general, and the culinary world in particular.

Cheers to your health and wellness!

Chef’s Table Menu

Black Dahlia Martini
Black Dahlia Martini
Tomato Basil Oil, Balsamic Fig Reduction Salad
Tomato Basil Oil, Balsamic Fig Reduction Salad
Collard Wrapped Spring Rolls
Collard Wrapped Spring Rolls
Curry Coconut Soup
Curry Coconut Soup
Apple Galette
Apple Galette

Top Posts & Pages

Mango, Tango Sorbet
GF-Vegan White Chocolate Cheesecakes with Almond Crust & Coconut Whipped Cream
Baba Ghanoush
GF-Buddha Bowl Rice Cakes
Vegan Southwest Taco Salad with Chipotle Mayo
GF-Grilled Vegetable Sandwich with Vegan, Pesto Mayonnaise
Vegan, Espresso Chip Ice Cream
Mango Salsa
Roasted Curry Cauliflower
Collard Wrapped Spring Rolls with Spicy Peanut Dipping Sauce

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