Fat vs. muscle
Fat and muscle are entirely different animals and should be handled as such. Fat is a sedentary creature hanging around …
Author Archives: vegiglow.com
Tomato Tart with GF-Puff Pastry, Vegan Pesto & Balsamic Glaze
There I go tartin’ it up again. If it looks like pizza and smells like pizza, well then, damn it! It’s pizza! …
Strawberry, Basil Vinegar
Strawberry season is just around the corner,, and when I’m not using them for breakfast smoothies, snacks, and desserts, I reserve …
Raspberry Vinegar
Next to balsamic fig vinegar, raspberry vinegar is my favorite. And because polyphenols are extracted from the raspberries during the …
Apple Galette with Maple Infused Coconut Whipped cream
For those without gluten sensitivity, I highly recommend using Pepperidge Farm’s packaged puff pastry for this recipe. (see recipe) For …
Vegan, Coconut Whipped Cream
Okay, so I am unfashionably late to this party as well. It isn’t the first time, nor will it be …
Authentic Indonesian Coconut Curry, Sambal
During a month-long stay in Bali, I attended a cooking class where I was introduced to our primary equipment: a …
GF-Vegan, Apple, Peanut Butter Delights
These muffins are part of my Grab & Glow breakfast. Dusted with cinnamon and ginger, the apple peanut butter delight is …
Roasted Curry Cauliflower
Cauliflower, like broccoli and brussels sprouts, is one of those vegetables most people avoid. I don’t have anything against cauliflower; …
Life-Force-Energy Salad with Citrus Vinaigrette
Before sharing this recipe, I’d like to share a quick story of what inspired me to create it. My first …
Vegan Herbed Cheese with Sundried Tomatoes
Transitioning from cow’s milk to almond milk wasn’t too far of a stretch. But next to bread, I love cheese. …
Balsamic Fig Vinegar
During my stay in Italy, I cultivated a taste for balsamic fig reduction. It was served drizzled over a platter …
Inflammation: The Killer Within
Everyone knows what inflammation looks and feels like: The fever of a cold, a red patch of itchy skin, the …
Lemongrass, Tarragon, Garlic, Ginger Vinegar
Nothing pairs with the flavors of lemon, quite like garlic, herbs, and ginger. All of which I’ve combined in this infusion to create …
Cowboy Caviar with Chili-Lime Tortilla Points
I know, the recipe sounds pretentious. But it isn’t any more grandiose than mac and cheese drizzled with truffle oil. …
Light-Force-Energy 