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Author Archives: vegiglow.com

Health Benefits of Vinegar, Fact or Fiction?

April 23, 2017

You’d have to have been living under a rock not to have heard the hyperbole about apple cider vinegar. The …

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Apricot, Mango Vinegar

April 21, 2017

This infusion is more suited for a gastrique/reduction than as a vinegar. It reminds me of apricot jam. When reduced, …

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Apple, Curry, Mint Vinegar

April 21, 2017

Spicy, savory undertones from apple, cardamom, cinnamon, curry, mint, create a type of liquid chutney in a bottle ready to …

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Is Protein a Fuel Source?

April 18, 2017

Protein, whether animal or vegetable, only accounts for 10% of our body’s fuel. Protein’s primary function is to build and …

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Clean-Lean-Machine

April 16, 2017

Inflammation from the periodontal disease had ravaged more than just my gums, it had invaded my body. The effect, reflected …

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Blueberry, Blackberry, Currant Vinegar

April 14, 2017

Berries and cream immediately come to mind whenever I take a whiff of this infusion. The heady aroma of Madagascar …

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Compound Herb Butters

April 13, 2017

I love these kinds of butter. Herbaceously delicious and easy to make. Perfect for when you need to add flavor …

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Botanique Bath & Body Collection: Empower Your Skin’s Natural Beauty

April 7, 2017

Have you ever wanted to wrap your spa experience in a to-go bag and take it home? My most memorable …

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Peruvian Aji Amarillo Sauce

April 5, 2017

The aji Amarillo chili has a unique flavor profile reminiscent of berries and citrus. It adds a bright burst of …

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Crispy Potato Galettes with Cucumber Dill, Coconut Crème Fraîche

April 3, 2017

I’ve reviewed many potato galette recipes. Everyone has a slightly different take on this rustic classic, and mine is no …

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Liqueur Infusions & Cocktails

April 1, 2017

From time-to-time-I’ll indulged with an adult beverage, especially during the summer months—usually, a Cadillac Margarita or a Mojito. I’ve often …

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Mixed Berry Parfait with Vegan White Chocolate Mousse

March 29, 2017

Aquafaba rides again to whip up coconut, white chocolate mousse. I didn’t think it was possible to whip the aquafaba …

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Grilled Artichokes with Vegan, Garlic-Herbed Aioli

March 28, 2017

Artichokes. Yes, another nomadic vegetable enters center stage. For those that have been following my recipe posts, it may appear that …

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Grilled Asparagus with Vegan Parmesan & Herbed Aioli

March 27, 2017

You either love asparagus, or you don’t. There’s no in between. In the vegetable kingdom, asparagus is the aristocrat amongst …

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Spaaaah Water

March 25, 2017

This detoxifying probiotic water is formulated from sprouted and fermented red wheat berries (if unavailable, brown rice can be subsitituted). …

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About

Thanks for stopping by my virtual kitchen, where I share food adventures and articles on health & wellness, while kitchen-testing recipes.

For the record, I'm not a vegetarian or vegan; I'm an omnivore. But I'm fascinated with the healing power of food and humbled by the impact the Vegan community has had on social consciousness in general, and the culinary world in particular.

Cheers to your health and wellness!

Chef’s Table Menu

Black Dahlia Martini
Black Dahlia Martini
Tomato Basil Oil, Balsamic Fig Reduction Salad
Tomato Basil Oil, Balsamic Fig Reduction Salad
Collard Wrapped Spring Rolls
Collard Wrapped Spring Rolls
Curry Coconut Soup
Curry Coconut Soup
Apple Galette
Apple Galette

Top Posts & Pages

GF-Vegan White Chocolate Cheesecakes with Almond Crust & Coconut Whipped Cream
Baba Ghanoush
Mango, Tango Sorbet
GF-Buddha Bowl Rice Cakes
Vegan Southwest Taco Salad with Chipotle Mayo
GF-Grilled Vegetable Sandwich with Vegan, Pesto Mayonnaise
Roasted Curry Cauliflower
Vegan, Espresso Chip Ice Cream
Mango Salsa
Grilled Asparagus with Vegan Parmesan & Herbed Aioli

Weekly Affirmations

“Happiness is my birthright. I embrace happiness as my state of being. “
Namaste

Botanique Bath & Body Collection


Empower your body’s natural beauty.

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