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    • About
    • The Art of Wellness
      • Food for Thought…
        • Health Benefits of Avocado Pits, Fact or Fiction?
        • Health Benefits of Vinegar, Fact or Fiction?
      • “We Are What We Eat”
        • Clean-Lean-Machine
        • Demystifying Carbohydrates
        • Fat vs. Muscle
        • Is Protein a Fuel Source?
        • Should I Take Supplements?
        • The Truth About Dietary Supplements
      • Inflammation, the Killer Within
      • Notes on Life:
        • A Well Seasoned Baby Booming Gen-Xer
        • Harmonically Tuned to a Uni-Verse
  • Beverages
    • Smoothies
    • Aqua Fresca Hydrators
    • Spaaaah Water
    • Liqueur Infusions
      • Blackberry-Currant, Vodka
      • Coco-Mango-Rumba, Rum
      • Limilla, Tequilla
      • Orange Ina, Brandy
      • Cocktail Recipes:
  • Weekend Chocolatier:
    • Exploring the Art of Chocolate Making & Molding
    • Mixed Berry Parfait with Vegan White Chocolate Mousse
    • “Real” Vegan, White Chocolate: Private Reserve
    • Vegan Dark Chocolate Mousse
  • Pantry
    • Spice Blends
      • Chili Seasoning Mix
      • Curry Spice Blend
      • Faux “Good Seasons” Dressing Mix
      • Garam Masala
      • Herbs de Provence
      • Italian Spice Blend: Aglio Olio e Peperoncino
      • Kitchen Essence
      • Moroccan Spice-Rub
      • Pumpkin & Apple Pie Spice
      • Salt Fusions
    • Infused Oils
      • Basil Oil
      • Citrus-Lavender-Rose Oil
      • Lemon Oil
      • Spicy, Garlic, Ginger, Lime
    • Infused Vinegar
      • Apple, Curry, Mint Vinegar
        • Health Benefits of Vinegar, Fact or Fiction?
      • Apricot, Mango Vinegar
      • Balsamic Fig Vinegar
      • Blueberry, Blackberry, Currant Vinegar
      • Lemongrass, Tarragon, Garlic, Ginger Vinegar
      • Raspberry Vinegar
      • Strawberry, Basil Vinegar
  • Gluten-Free
    • Breakfast
      • Apple, Peanut Butter Delights
      • Berry Jeweled Power Muffins
      • Grab & Glow Bars
      • Smoothie Bowls
    • Sandwiches
      • Grilled Vegetable Sandwich with Vegan, Pesto Mayonnaise
    • Snacks
      • Sun Dried Tomato, Cornbread Muffins
      • Cowboy Caviar with Chili-Lime Tortilla Points
      • Crispy Potato Galettes with Cucumber Dill, Coconut Crème Fraîche
      • Buddha Bowl Rice Cakes
    • Entree
      • Baja Shrimp Tostadas with Tomatillo Sauce
      • Collard Wrapped Spring Rolls with Spicy Peanut Dipping Sauce
      • Creamy, Non-Dairy, Roasted Tomato, Garlic & Red Pepper Soup
      • Tortilla Soup
      • Tomato Tart with GF-Puff Pastry, Vegan Pesto & Balsamic Glaze
      • Vegetable Curry Coconut Soup with Shrimp
    • Desserts
      • Cheesecakes with Almond Crust & Coconut Whipped Cream
      • Apple Galette with Maple Infused Coconut Whipped cream
  • Vegan
    • Breakfast
      • Apple, Peanut Butter Delights
      • Berry Jeweled Power Muffins
      • Smoothie Bowls
      • Vegan Dark Chocolate Mousse
    • Salads
      • Life-Force-Energy Salad with Citrus Vinaigrette
      • Southwest Taco Salad
      • Thai Green Papaya Salad
    • Sandwiches
      • Collard Wrapped Spring Rolls with Spicy Peanut Dipping Sauce
      • Vegetable Sandwich with Vegan, Pesto Mayonnaise
    • Soups, Stocks & Stews
      • Creamy, Non-Dairy, Roasted Tomato, Garlic & Red Pepper Soup
      • Lettuce Wraps with Mango Salsa, Spicy Peanut & Mint Dipping Sauces
      • Meatless Tex-Mex Chili
      • Tortilla Soup
      • Vegetable Curry Coconut Soup with Shrimp
      • Vegetable Stock
    • Snacks
      • Grab & Glow Bars
      • Cowboy Caviar with Chili-Lime Tortilla Points
      • Crispy Potato Galettes with Cucumber Dill, Coconut Crème Fraîche
      • Tomato Tart with GF-Puff Pastry, Vegan Pesto & Balsamic Glaze
      • Herbed Cheese with Sundried Tomatoes
    • Desserts
      • Cheesecakes with Almond Crust & Coconut Whipped Cream
      • Apple Galette with Maple Infused Coconut Whipped cream
      • Mixed Berry Parfait with Vegan White Chocolate Mousse
      • “Real” Vegan, White Chocolate: Private Reserve
      • Coconut Whipped Cream
      • Coconut, Vanilla Bean Ice Cream
      • Espresso Chip Ice Cream
    • Side Dishes
      • Grilled Artichokes with Vegan, Garlic-Herbed Aioli
      • Grilled Asparagus with Vegan Parmesan & Herbed Aioli
      • GF-Buddha Bowl Rice Cakes
      • Roasted Curry Cauliflower
    • Sauces
      • Authentic Indonesian Coconut Red Curry, Sambal
      • Cilantro, Lime, Jalapeno, Vegan Pesto
      • Fire Roasted Red Pepper Coulis
      • Mango Salsa
      • Peruvian Aji Amarillo Sauce
  • Sauces & Condiments
    • Compound Herb Butters
    • Thai Dipping Sauces & Condiments
      • “Crying Tiger” Dipping Sauce/Dressing
      • Oyster/Black Bean Stir-Fry Sauce
      • Spicy Thai Peanut & Mint Dipping Sauces
    • Vegan Butter
    • Vegan Mayonnaise
    • Vegan Parmesan Cheese
  • Ice Cream & Sorbets
    • Black Dahlia, Blueberry Sorbet
    • Cantaloupe, Papaya Ice
    • Double Dipped Smoothie Pops
    • Kiwi, Key-Lime Sorbet
    • Mango, Tango Sorbet
    • Rainbow Pops
    • Vegan: Coconut, Vanilla Bean Ice Cream
    • Vegan, Espresso Chip Ice Cream

Get Your Glow-On

~ Eat, live, and inspire. A delicious path to reclaiming health & wellness

Get Your Glow-On

Category Archives: Entree

Vegan Southwest Taco Salad

June 15, 2017

I remember the first time I had a taco salad. It was served in a flour tortilla fried to resemble …

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Vegan Lettuce Wraps with Mango Salsa, Spicy Peanut & Mint Dipping Sauces

June 11, 2017

Summertime is when my oven takes a well deserved break and goes into hibernation until fall. This is when salads, …

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Grilled Vegetable Terrine with Roasted Pepper Coulis

May 26, 2017

Depending on where you are, and what your equinoctial climate is, here in the Northern hemisphere, summer is creeping around …

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Tortilla Soup

May 18, 2017

Tortilla soup is one of my comfort foods. There are many version, but I like this one. And although traditionally …

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About

Hi, I’m Lynn. Thanks for stopping by. Welcome to my blog where I share humorous kitchen adventures, topics on health & wellness, and life-inspiring experiences, while kitchen-testing recipes. And although I am an omnivore at heart- who believes in a balanced healthy diet, filled with nutrient dense whole foods- every now and then I step outside the box to dabble in vegan alternatives. I started the blog in 2017 to keep a record of the recipes I've compiled and wanted to share them. For an in-depth read of my wellness journey, visit me here. Cheers, to your health and wellness!

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Chef’s Table Menu

Black Dahlia Martini
Black Dahlia Martini
Tomato Basil Oil, Balsamic Fig Reduction Salad
Tomato Basil Oil, Balsamic Fig Reduction Salad
Collard Wrapped Spring Rolls
Collard Wrapped Spring Rolls
Curry Coconut Soup
Curry Coconut Soup
Apple Galette
Apple Galette

Top Posts & Pages

Mango, Tango Sorbet
GF-Vegan Cheesecakes with Almond Crust & Coconut Whipped Cream
Baba Ghanoush
Vegan Southwest Taco Salad
GF-Buddha Bowl Rice Cakes
Vegan, Espresso Chip Ice Cream
Mango Salsa
GF-Grilled Vegetable Sandwich with Vegan, Pesto Mayonnaise
Roasted Curry Cauliflower
Grilled Asparagus with Vegan Parmesan & Herbed Aioli

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