Wellness Shots: Hip or Hype?
Are they really all they’re cracked up to be? Here’s what the experts said: Wheatgrass is a powerhouse of antioxidants …
Category Archives: Beverages & Hydrators
Aqua Fresca Hydrators
Grape Nehi was a brand-named soda, a bit before my time, but my mother remembered them. This recipe has the …
Smoothies
This electrolyte spinach water is packed with detoxifying vitamins and minerals to maintain hydration and help oxygenate blood, cells, tissue, …
Liqueur Infusions & Cocktails
From time-to-time-I’ll indulged with an adult beverage, especially during the summer months—usually, a Cadillac Margarita or a Mojito. I’ve often …
Spaaaah Water
This detoxifying probiotic water is formulated from sprouted and fermented red wheat berries (if unavailable, brown rice can be subsitituted). …
Light-Force-Energy 