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Get Your Glow-On

~ A delicious path to health & wellness

Beef Broth

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About

Thanks for stopping by my virtual kitchen, where I share humorous food adventures, articles on health & wellness, while kitchen-testing recipes I have compiled along the way.

For the record, I'm not a vegetarian or vegan; I'm a Flexitarian omnivore. But I'm fascinated with the healing power of food and humbled by the impact the Vegan community has had on social consciousness in general, and the culinary world in particular, which has inspired me to explore an alternative approach to cooking, eating, living.

For a summary of my wellness journey, pull up a chair and set a spell click.

Cheers to your health and wellness!
`Lynn

Available online at Amazon and Barnes & Noble

Chef’s Table Menu

Black Dahlia Martini
Black Dahlia Martini
Tomato Basil Oil, Balsamic Fig Reduction Salad
Tomato Basil Oil, Balsamic Fig Reduction Salad
Collard Wrapped Spring Rolls
Collard Wrapped Spring Rolls
Curry Coconut Soup
Curry Coconut Soup
Apple Galette
Apple Galette

Top Posts & Pages

GF-Vegan White Chocolate Cheesecakes with Almond Crust & Coconut Whipped Cream
Mango, Tango Sorbet
Baba Ghanoush
GF-Buddha Bowl Rice Cakes
Vegan Southwest Taco Salad with Chipotle Mayo
Mango Salsa
GF-Grilled Vegetable Sandwich with Vegan, Pesto Mayonnaise
Vegan, Espresso Chip Ice Cream
Roasted Curry Cauliflower
Cantaloupe, Papaya Ice

Weekly Affirmations

“Happiness is my birthright. I embrace happiness as my state of being. “
Namaste

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