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Author Archives: vegiglow.com

Infused Vinegars

February 6, 2019

          Black & Blueberry-Currant         Raspberry           Strawberry-Basil         …

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Meatless Tex-Mex Chili

January 29, 2019

Winter is that time of year when hearty soups and stews come out of hiding. Whether it’s raining, snowing, or …

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The Art of Wellness

January 27, 2019

Health and wellness isn’t merely the absence of disease but rather the presence of awareness that comes from a balanced …

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Easy Vegan Parmesan Cheese

January 24, 2019

I didn’t create this recipe, so I won’t take credit for it; although I made a slight modification, I’m just …

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Eating to Starve Cancer…?

January 21, 2018

The old adage feed a cold, starve a fever may seem like an outdated concept, but Dr. William Li’s revolutionary …

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GMOs: The Mutants Among Us

October 27, 2017

Genetically modified organisms (GMOs) refer to any organism whose DNA has been modified using genetic engineering technology to improve: Crop …

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“Crying Tiger” Dipping Sauce/Dressing

June 13, 2017

No, “crying tiger” isn’t a sequel to the movie: Crouching Tiger Hidden Dragon, but it does pack a punch in the …

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Vegan Lettuce Wraps with Mango Salsa, Spicy Peanut & Mint Dipping Sauces

June 11, 2017

Summertime is when my oven takes a well deserved break and goes into hibernation until fall. This is when salads, …

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Thai Green Papaya Salad

June 7, 2017

Served with a side of sticky rice, Green Papaya Salad is a mainstay of Thailand’s marketplace of food vendors. Green …

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The Truth About Dietary Supplements

June 5, 2017

In an earlier post, I addressed the question: Should I take supplements…? It appears to be a loaded question that …

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Spicy Thai Peanut & Mint Dipping Sauces

June 3, 2017

In Asian cuisine, especially Thai cuisine, there is an array of dipping sauces too numerous to list in just one …

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Oyster/Black Bean Stir-Fry Sauce

June 1, 2017

In creating a vegan alternative to traditional oyster sauce, I combined the flavors of oyster and shitake mushrooms, and black …

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Rainbow Pops

May 30, 2017

There is something whimsical about eating a popsicle, they seem to bring out the kid in all of us which …

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GF-Grilled Vegetable Sandwich with Vegan, Pesto Mayonnaise

May 28, 2017

It’s Memorial weekend, which means…it’s the bar-be-que season, and I am craving this grilled Portobello sandwich even as I write …

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Grilled Vegetable Terrine with Roasted Pepper Coulis

May 26, 2017

Depending on where you are, and what your equinoctial climate is, here in the Northern hemisphere, summer is creeping around …

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About

Thanks for stopping by my virtual kitchen, where I share food adventures and articles on health & wellness, while kitchen-testing recipes.

For the record, I'm not a vegetarian or vegan; I'm an omnivore. But I'm fascinated with the healing power of food and humbled by the impact the Vegan community has had on social consciousness in general, and the culinary world in particular.

Cheers to your health and wellness!

Chef’s Table Menu

Black Dahlia Martini
Black Dahlia Martini
Tomato Basil Oil, Balsamic Fig Reduction Salad
Tomato Basil Oil, Balsamic Fig Reduction Salad
Collard Wrapped Spring Rolls
Collard Wrapped Spring Rolls
Curry Coconut Soup
Curry Coconut Soup
Apple Galette
Apple Galette

Top Posts & Pages

GF-Vegan White Chocolate Cheesecakes with Almond Crust & Coconut Whipped Cream
Baba Ghanoush
Mango, Tango Sorbet
GF-Buddha Bowl Rice Cakes
Vegan Southwest Taco Salad with Chipotle Mayo
GF-Grilled Vegetable Sandwich with Vegan, Pesto Mayonnaise
Roasted Curry Cauliflower
Vegan, Espresso Chip Ice Cream
Mango Salsa
Grilled Asparagus with Vegan Parmesan & Herbed Aioli

Weekly Affirmations

“Happiness is my birthright. I embrace happiness as my state of being. “
Namaste

Botanique Bath & Body Collection


Empower your body’s natural beauty.

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