Jello Shots: the next anti-aging booster?
For shiny hair and strong nails, drink Knox orange-flavored gelatin! That was an ad campaign launched in 1957, targeting the female …
Category Archives: Articles
Wellness Shots: Hip or Hype?
Are they really all they’re cracked up to be? Here’s what the experts said: Wheatgrass is a powerhouse of antioxidants …
“We are what we eat… and we do what we know.”
Everyone wants to tool around in their best body—clothes float with a sassy swagger when we walk down the street. …
The Art of Wellness
Health and wellness isn’t merely the absence of disease but rather the presence of awareness that comes from a balanced …
Eating to Starve Cancer…?
The old adage feed a cold, starve a fever may seem like an outdated concept, but Dr. William Li’s revolutionary …
GMOs: The Mutants Among Us
Genetically modified organisms (GMOs) refer to any organism whose DNA has been modified using genetic engineering technology to improve: Crop …
Health Benefits of Avocado Pits, Fact or Fiction?
After a recent Facebook video went viral, purporting the health benefits of avocado pits, a growing number of blogs and …
Health Benefits of Vinegar, Fact or Fiction?
You’d have to have been living under a rock not to have heard the hyperbole about apple cider vinegar. The …
Fat vs. muscle
Fat and muscle are entirely different animals and should be handled as such. Fat is a sedentary creature hanging around …
Inflammation: The Killer Within
Everyone knows what inflammation looks and feels like: The fever of a cold, a red patch of itchy skin, the …
Demystifying Carbohydrates
Imagine eating a diet rich in carbohydrates and losing weight. It may go against the grain of popular diet trends, …
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